Do you feel like you’re constantly throwing away food that’s gone bad before you get a chance to use it? that’s actually very common. According to the USDA, it is estimated that 30-40% of the food supply is thrown away. With many Americans drowning in debt, it doesn’t make sense to be throwing our hard …
What is Caffeine? Caffeine, a chemical stimulant that occurs naturally in the leaves, seeds, and fruits of 63 species of plants, has been a topic of discussion for many years when it comes to its effects on health. The most common sources of caffeine include coffee, tea, chocolate, and cola. Coffee is one of the …
As your wedding date approaches, your stress level is likely climbing. So many details, so little time! One thing no bride wants to worry about on her wedding day is getting sick. Eating an immune boosting diet in the months leading up to your wedding can help take that fear off your list. Protein is important …
The holiday season is officially here, and with it comes all the parties and delicious food! But after the first few parties, you may be ready for a casual night with no sugary treats or spiked beverages. Christmas Caroling- If you love all the catchy holiday tunes, it’s time to brush up your singing voice …
5 Holiday Party Ideas that Don’t Revolve Around Food Read More »
Genetically Modified Organisms (GMOs) seem to be a hot topic of conversation these days. There are a lot of questions circulating, and the media doesn’t make it any easier to come to a clear conclusion. I’m here to break it down for you. What are GMOs? GMOs are a type of biotechnology where plant genes …
