Wendy

Wendy is a wine-loving, adventure-seeking fur mamma to 4 cats and 3 huskies. She lives with her boyfriend, Manny, in El Paso, TX where she works as a Registered Dietitian on a mission to help others find bliss through nutrition.

El Paso Breweries

This Labor Day Weekend we had some friends from Wisconsin visit our slice of the desert. As you may know, Wisconsites love their beer, so we took this opportunity to check out the local brewery scene here in El Paso. I was pleasantly surprised and definitely found some new favorites. So did Manny, as he …

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Maintaining Well-Being Through Stressful Times

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Maintaining Well-Being Through Stressful Times

Possimus et id nemo! Amet viverra fugit aliqua? Minim doloremque, anim ex! Iusto. Mollis, enim mattis, quaerat voluptatibus harum inventore, natoque, facilisis suspendisse architecto, phasellus ullamcorper consectetuer ad dolorum exercitation! Arcu habitant senectus alias aliquet amet voluptatum nam dictum dolores, mattis iaculis! Minima ullamco fuga suscipit nullam animi, maiores natus. Asperiores magni fermentum senectus tenetur …

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Fact or Fiction: Determining Credibility of Nutrition and Wellness Information

Social media is such an integral part of our lives and nowadays, almost everyone is some type of influencer. But how credible are these influencers? Researchers found that 90% of influencers are sharing false health and wellness information with us!  If you go on any social media platform look for fitness, nutrition, or other wellness …

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