Hey- thanks for stopping by!
I'm Wendy!
A Texas-based cheese loving Registered Dietitian, wife, wine enthusiast, and fur momma.
Here at Nutritional Bliss, we recognize that even when life gets busy, health is still a priority. We break down the science into easy to understand concepts and teach you the methods to build a healthy relationship with food.
Evidence-Based, Expert Nutrition Advice, Customized for You
Imagine yourself with increased energy, more time in your day, and an improved relationship with food!
You can get all that and more by working with us!
At Nutritional Bliss we believe no 2 people are the same and therefore, no two nutritional approaches should be the same. We focus on including all foods and optimizing your metabolism to help you look and feel your very best. All this is done while breaking down the complex concepts of nutrition into easy-to-understand, actionable steps.
Work With Me
I offer a variety of services designed to help you meet your goals and have fun with nutrition!
Meal Plans
Request a custom meal plan created for your individual needs and lifestyle. Choose from 5 days, 2 weeks or 1 month.
1:1 Nutrition Coaching
Target your specific concerns with personalized actions while building a healthy relationship with food.
Wine Education
Expand your wine knowledge or just enjoy a glass with virtual or in-person wine tasting packages, education sessions, and pairing baskets or menus.
Family Nutrition Program
Prioritize nutrition for your family while keeping up with your hectic schedule and staying in budget.
Events and Speaking
Book us for your upcoming event- big or small. We specialize in metabolism, diabetes, and workplace wellness.
Interested in Working with Nutritional Bliss?
Book a FREE Discovery Call
Take advantage of this 20 minute call to meet our Registered Dietitian and see if one our our programs may be a good fit for you!
Recent Posts
Caffeine, Coffee and Your Health
What is Caffeine? Caffeine, a chemical stimulant that occurs naturally in the leaves, seeds, and fruits of 63 species of plants, has been a topic of discussion for many years when it comes to its effects on health.
5 Holiday Party Ideas that Don't Revolve Around Food
The holiday season is officially here, and with it comes all the parties and delicious food! But after the first few parties, you may be ready for a casual night with no sugary treats or spiked beverages.
What to Eat for Breakfast on Your Wedding Day
Believe it or not, breakfast is the most important meal you will eat on your wedding day. With all the excitement of getting ready and taking photos, lunch is often forgotten by brides.